Do you ever open up your inbox in the morning and vow that this is gonna be the day you get caught up Getting to inbox zero would be like sitting on top of the world. EVERYTHING else would be easier. Nothing would slip through the cracks. Your mind would finally be at ease. Let's pretend dreams do come true and you actually read, respond to, and file every email in your inbox. You get caught up! Woohoo! 🎉 But, because email is a conversation, all of those emails you send get responses. And tomorrow morning there will be more emails to read and respond to. And they'll continue coming in... today and the next day and the next. Now, this is the moment where you choose one of two camps…
Read MoreWhether you're in the market for a new planner or just want to use the planner you already have more effectively, here are 7 questions to consider before you click purchase and start using your new planner.
Read MoreA second brain can be a great way to share household responsibilities by making information readily available. With a shared school second brain, any adult in your household can call your child in sick or send an email to the teacher with a question about that project that's due! Here are some other categories or notebook pages that I'm in the process of creating (just to give you some ideas).
Read MoreMaking decisions in advance about how you want to spend your time, makes it so much easier to say yes or no to things that come up along the way. You can always change your plans or change your mind, but for now, you're creating a tentative map. And that feels so good!
Read MoreInstead of being this thing that felt so hard and so outside my reach, I narrowed my focus to what was within my reach. Some people call them "lead indicators" and the larger goal itself, the "lag goal". I love this concept and have been thinking a lot about that with other goals in my life and the goals that my clients are working toward.
Read MoreDo you create a summer bucket list? I love the idea of going into a season with some intention. Choosing how you're going to spend the time as opposed to letting the weeks just pass you by. But I know the downside could be that it turns into something that creates overwhelm and pressure to do all the things. Not to mention that if summer doesn't go according to plan, you could wind up feeling disappointed or guilty. Well, what if we approached things differently? Realistically? I think it's possible and here's how I'm going about it.
Read MoreAre you taking "photos" of your life? Are you taking snapshots and notes so that someday in the future you can look back and celebrate how much has changed? How much you've changed and grown? And are you taking the time to dream about what it is that you want to "plant" in your life? Being able to see and celebrate your progress is a skill and it’s not one that most of us are taught. But it’s crucial to feeling good in your life.
Read MoreIt's incredibly easy to get swept up in the excitement of warmer weather, being with friends, celebrating end of school and everything else. So of course, the topic of over-committing is top of mind. Maybe it is for you too. Maybe, like me, you’re in a position where you’re already in the thick of it, wondering what you can do. What can you do if you've already said yes, submitted the registration, or made the commitment in some shape or form?
Read MoreFor most holidays, celebrations, and special occasions, I make decisions in advance by following a formula or a template just like I do for everyday things like meal planning and setting priorities. If you want to get started creating your own template, here’s how!
Read MoreReady to radically simplify your life? Do a time audit and pick ONE area to simplify. Brainstorm ideas and then decide how you’re going to do that (automate, eliminate, or change how you think about it). Commit to it for two weeks to start and then evaluate - is this working and do you want to continue?
Read MoreThinking about a goal and taking action toward a goal are two different things. I've had the same goal for myself for the last three years but have very few results to show for it. Why? Because I realized I've been spending my time thinking, researching, and planning instead of DOING.
Read MoreIf you want to join me in journaling and reflecting, here are the prompts I'll be using to guide my thinking. Use one or use them all. But lean into this last week that sits between 2022 and 2023. There will be plenty of time in January to take action. I promise.
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