“I approach each day with decisiveness and purpose."

“When I reached out to Katelyn, I had lost the ability to prioritize tasks, I felt "busy" all of the time, and was disengaged from my career due to the pandemic. After just 3 months, I’ve made staggering shifts in my general outlook on life. I approach each day with decisiveness and purpose and accept each moment and season of my life as it is, without judgment. A million times YES, I would recommend Katelyn.”

– Emily F.

RuthAnn RafiqApril 13, 2021

“Having the accountability and support to reach my goals, big or small, was exactly what I was missing."

“Having the accountability and support to reach my goals, big or small, was exactly what I was missing. Katelyn gave me small attainable steps and helped me break down my larger visions. She challenged me to change my thoughts on all kinds of situations and to be curious about ways to move forward. Katelyn was available in between sessions as well for brainstorming and questions and I felt completely supported throughout.”

– Tracy W.

RuthAnn RafiqMarch 5, 2021

"She helped me find time. Her sessions are worth every penny!"

“I had a great experience doing coaching with Katelyn! She helped me see that I was doing lots of things right, and then helped me tweak some of my processes to mentally organize tasks into set times, which helped free up my internal reminders. She helped me find time to add in things like personal exercise time, family craft and game nights, and even "do nothing" times. Katelyn is very organized, motivating, and can help find resources (books, websites, articles, authors, etc.) for what seems like any issue or question. Her sessions are worth every penny!”

– Caroline K.

RuthAnn RafiqMarch 5, 2021

“After working with Katelyn for 6 months, I have to say that this was the best self-care I have done for myself in years."

“Katelyn has a keen ability to TRULY listen to you in the most active way. She keeps the time about you, your experiences and helps guide you through what you might consider doing (or not doing) about it. She didn’t use the pronoun “I” unless I asked her a direct question about herself. That’s the epitome of a great coach and a selfless being. Communicating with her between appointments is easy and I found it incredibly helpful. It was like she was by my side anytime I needed her when I was struggling in the moment. She loves what she does and it shows. Book some time with Katelyn and you’ll thank yourself later, just like I did.”

– Emily G.

RuthAnn RafiqMarch 5, 2021